Yoga
Serene & Sublime
Discover the transformative power of yoga within the serene and supportive environment of Phuket Cleanse.
Our yoga sessions are designed to cater to all levels, from beginners to advanced practitioners, ensuring a deeply personal and enriching experience for every guest.
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As heat helps warm up your muscles and stretch further enjoy this satisfying class that will improve lower body strength, lower and upper body range of motion, and balance.
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Duration
Each session is thoughtfully curated to fit into your wellness journey, ranging from quick 30-minute refreshers to our more standard 60-minute sessions; all the way up to our immersive 90-minute deep dives.
This flexibility allows you to integrate yoga seamlessly into your day, whether you're looking for a morning energizer; an afternoon deep stretch; or an evening wind-down.
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Level
Our yoga offerings are inclusive and accessible to all.
Beginners can find gentle guidance and foundational practices to start their journey, while advanced practitioners can explore challenging poses and sequences to deepen their practice.
Our instructors are skilled at adapting sessions to the needs of each participant, ensuring a fulfilling experience for everyone.
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Requirements
We strive to make your yoga experience as effortless as possible.
Comfortable clothing is recommended to allow for unrestricted movement.
All necessary equipment, including high-quality yoga mats, props, and accessories, is provided to enhance your practice.
Simply bring yourself and an open heart.
Our Community
Join a community of like-minded individuals who share your passion for health and wellness and explore new ways to challenge yourself, have fun, and achieve your health and wellness goals.
FAQs
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Not at all! Our yoga sessions are designed to welcome everyone, regardless of their experience level. Our skilled instructors will guide you through each pose, offering modifications to accommodate all abilities.
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Just bring yourself and wear comfortable clothing that allows for easy movement. We provide all the necessary equipment, including yoga mats and any props you might need during the session.
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For a more personalized experience, private yoga sessions can be arranged. Please contact our guest services team, and we'll be happy to schedule a session tailored to your specific needs and goals.
Get in touch
For general inquiries about Phuket Cleanse, its programs, packages, availability, or any other details, please don't hesitate to reach out to us.
Click here to chat on WhatsApp
If you're dealing with health issues, aiming to shed some weight, build muscle, delve into mindfulness practices, explore longevity sciences, or seeking personalized program adjustments, we're here to help.
With Stanton, Melanie, and the rest of our team, rest assured we'll promptly get in touch to assist you in arranging an unforgettable Phuket Cleanse experience tailored to your needs.
hello@phuketcleanse.com
(+66) 82 424 4976