Compression Therapy
Self-Service Revitalization:
Self-Service For Personalized Recovery
Whether you're looking to recover from a strenuous workout, relieve muscle tension, or simply enjoy the therapeutic benefits of compression therapy, our facilities are available to you throughout your stay.
Our Compression Therapy Room is designed for self-service, allowing you the flexibility to use these facilities according to your personal schedule and needs. We provide you with state-of-the-art recovery tools, including advanced compression pants and a variety of massage guns, available for use.
Including a compression percussion treatment in a sports massage can significantly enhance recovery. This type of massage involves the use of specialised devices that deliver rapid, targeted pulses to the muscles, which can help alleviate soreness, reduce muscle tension, and improve blood flow.
Our compression equipment simultaneously delivers controlled pressure throughout the legs which can relieve muscle pain, enhance physical performance, and prevent the formation of blood clots.
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Drink plenty of water before and after your session to help facilitate the recovery process.
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Use compression therapy in conjunction with other recovery methods available at Phuket Cleanse for a holistic approach to wellness.
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Adjust the intensity and duration of your compression therapy session according to your body's response and comfort level.
Overview
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Enhanced Circulation
Compression therapy is designed to improve blood flow, aiding in the quick removal of metabolic waste and reducing recovery time.
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Reduced Muscle Soreness
Regular use of compression pants can significantly decrease muscle soreness and fatigue, making it an ideal choice after intense workouts.
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Increased Flexibility
By reducing muscle stiffness, compression therapy can lead to improved flexibility and range of motion.
FAQs
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You are welcome to use the Compression Therapy Room as often as you feel necessary. We recommend spacing out sessions to allow your body to adapt and respond to the therapy.
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While compression therapy is safe for most people, those with certain medical conditions should consult with a healthcare professional before use.
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Yes, our staff is always on hand to provide instructions and support to ensure you use the equipment safely and effectively.
Get in touch
For general inquiries about Phuket Cleanse, its programs, packages, availability, or any other details, please don't hesitate to reach out to us.
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If you're dealing with health issues, aiming to shed some weight, build muscle, delve into mindfulness practices, explore longevity sciences, or seeking personalized program adjustments, we're here to help.
With Stanton, Melanie, and the rest of our team, rest assured we'll promptly get in touch to assist you in arranging an unforgettable Phuket Cleanse experience tailored to your needs.
hello@phuketcleanse.com
(+66) 82 424 4976