As well as Sunrise Beach Yoga, gentle Yin Restorative, Ashtanga and Aerial Yoga classes, we have our very own Hot Yoga Studio for those that like it hot. We do Bikram-Method and RAW HOT YOGA classes. Our classes cater for beginners, intermediate, and advanced practitioners.
Meditation is a big part of our program – we believe in giving your rest and recovery as much attention as your workout. Whether it’s guided meditation, underwater breathwork, singing bowls, our hypnotic POD experience, or accessing our library of audio meditation tracks; you’ll find a way to relax your body and open your mind. We’ll give you loads of meditation goodies on our Phuket Cleanse Guest Site once your stay with us is confirmed.