Sound therapy incorporates specific sounds or tones that correspond with each chakra. You can find bells, chimes and recorded tones to create balance.
Another way to balance the chakras via sound is through chanting. This can typically include a phrase or sound spoken repeatedly and rhythmically, often corresponding to music. To fully incorporate a sound and its vibrational influence on energy, you can chant individually or within a group. A mantra, a word/sound such as “om,” is typically used during chanting.
The chakras: elusive, abstract, and at the forefront of trendy yoga speak. Unless we experience them firsthand, the chakras seem more of an illusion than a reality. Until then, we have to take the word of the yogis who have walked the kundalini path before us to understand the power and usage of these esoteric energy centers.