Our approach to fitness is truly holistic and we ensure you have the opportunity to follow a balanced daily workout program. Our blend of HIIT, Muay Thai, Strength, Cardio, Hikes and Yoga classes are the perfect way to sweat out your toxins, get your heart rate up and build a solid core.
Your delicious food menu is designed to provide all the right macro-nutrients at the right times throughout the day. Our nourishing morning juices, pre and post workout plant-based protein shakes and two delicious plant-based raw meals per day are created with nutrient dense organic ingredients, and are presented to perfection.
A world-class detox must have a world class yoga program! Experience yoga in every which way! Phuket Cleanse offers a yoga retreat package for those interested in having a restful yoga holiday. Have it all during your detox in Thailand!
We aim to equip you with the tools to continue your Phuket Cleanse experience when you return home. We will give you raw cooking classes, home and body care classes, educational masterclasses and the opportunity to assess your blood work and hormone panels!
Demo physio session and postural analysis and on-site physio at rock bottom prices (This is the only service that is not included). We have on site physios to keep you in optimal condition throughout your program. We treat you like a world class athlete. Rest and relaxation are just as important as eating well and working out here at Phuket Cleanse.
Our recovery treatments include complimentary evening massages 4 nights per week, daily ice bath therapy and herbal steams, magnesium sauna treatment, daily ocean beach therapy and a host of spa treatments. Plus, all guest rooms come stocked with natural homemade products and have been carefully optimized for sleep with ambient lighting and blackout curtains.
On Sunday, after your morning hike and Hot Yoga session, you will have the opportunity to take a long tail boat to Coral Island to snorkel with tropical fish for a day of rest and recovery. After dinner you will also have the opportunity to visit the Phuket night market.
Our team will work with you to create an individualized fitness and wellness program. You have the opportunity to meet with our wellness team at regular stages to track your progress and reassess your goals as you progress through your cleanse.