You were born to be dynamic and perfectly responsive in every situation. Beach workouts activate the dynamic athlete in you. The instability of the sand provides an additional challenge to your motor skills, requiring you to further stabilize yourself in every which way.
The resistance of the sand may be irritating at the time, but molds you into an irresistible force to be reckoned with later. Become the athlete you were born to be. Know it is in your genes to be dynamically fit.
Clears your Mind and Heart
The warmth of the sand, sound of the waves, smell of the ocean, and the gentleness of the wind can all help bring you to a calm throne of peace.
Ignite the Body's Bells and Whistles with Sunlight and Oxygen!
Vitamin D is the measure of UV light in your body that can't be replaced by a pill.
UV light and oxygen power your every function.
Gather up the sun and oxygen available for you on this tropical island to light you up.
At Phuket Cleanse, we never miss an opportunity to light you up.